Before I dive into the three steps, you need to know, I took the enneagram dive about two years ago and ever since, have been significantly challenged and changed for the better. I was down on myself, feeling always stuck in a rut, always procrastinating, or feeling as if I was living a life I didn’t want to live— and so many questions about why I lived life so “frustratingly” were answered through the Enneagram.

I felt as if I was seeing myself in an entirely new (and helpful) light. Not only was the enneagram pointing out my many road bumps and struggles, it was helping me consider how I could positively respond to the very triggers and thoughts about myself that trip me up.